Tired of the B.S., hype, lies and gloss associated with muscle building? Welcome to the world of real muscle building. The real world of results, setbacks, juggling jobs and training and staying-motivated. You won’t find any glamour here, just the real deal.
It’s a funny but frustrating paradox: when I was bulking, finding enough high calorie foods was always a pain to me, and now I’m cutting, finding foods which are low enough in calories is a pain, also. (…)
Posted by Mr. X on December 9th, 2008 in Blog
As I reported on Tuesday, I felt I had to lower my calories further to continue losing fat (eating at around 1,000 or less per day). For the rest of the week I’ve eaten sparingly for the most part. (…)
Posted by Mr. X on December 7th, 2008 in Blog
Would you Adam and Eve it… just as I was about to go to bed, my dad comes home from a night out. What’s he got with him that he offers me? Chinese chicken curry and chips.
Well, what can you do? (…)
Posted by Mr. X on December 6th, 2008 in Blog
I didn’t mention this in yesterdays blog post, because in all honesty, I didn’t think it necessary. As yesterday night wore on, that gradually changed. (…)
Posted by Mr. X on December 3rd, 2008 in Blog
Things haven’t been going great.
Loath to say it, but, I’m still around the 12.5 stone mark – although slightly under when I weighed in on Sunday. (…)
Posted by Mr. X on December 2nd, 2008 in Blog
Not that I particularly enjoy blabbing about my life’s problems, but this blog is my training life from start to finish, and it’s real, and anything that effects my health and inevitably my training is going to go on here whether I, or anyone else like’s it or not. (…)
Posted by Mr. X on November 7th, 2008 in Blog
Yes, I’m still at it – this cutting phase. In fact, I believe it’s been around 4 months, now. Doesn’t time fly when you’re having fun? (…)
Posted by Mr. X on October 30th, 2008 in Blog
It seemed like I was hovering at 13.5 stone for weeks, despite eating what I knew must have been well below maintenance levels. (…)
Posted by Mr. X on September 20th, 2008 in Blog
I’ve seriously been neglecting this blog recently because I’ve just been so busy, but, I’m pleased to say my cutting phase is going very well so far. (…)
Posted by Mr. X on August 10th, 2008 in Blog
Jeez, has it been nearly a month already?
[Just for the record, I’ve not been completely off and out of it all this time. I did in fact pick back up (sort of) the week after my last post. (…)
Posted by Mr. X on July 8th, 2008 in Blog
