No Pain, But Strength Gain
With my shoulder not in the best shape recently, today I was expecting to have a pretty lousy workout – especially since my scheduled workout involved a lot of shoulder work. (…)
Posted by Mr. X on May 19th, 2008 in Blog
Shoulder Clicking Like A Mouse Button
For around 3 years, stemming from a bit of an accident, I’ve had what you could call an iffy shoulder, and while the pain took a long while to subside, it’s started to creep back in now I’ve started training. (…)
Posted by Mr. X on May 16th, 2008 in Blog
Shock Ya Body, MIC Check 1,2
Yeah, I know it’s “roc” rather than “shock”, but the latter suits the purposes of this post much better – and makes me look like one smart geezer too, I hope…
Anyway, recently I received a comment on an article I wrote on building biceps in which the commenter mentioned “static contraction training”. (…)
Posted by Mr. X on May 9th, 2008 in Blog
It Was A Good Day
Yesterday I trained late, around 4PM. I’ve tried this before, and I felt very sluggish and wished I’d worked out earlier. (…)
Posted by Mr. X on May 3rd, 2008 in Blog
The Good And The Bad
So where have I been? Nowhere really. I was out all last week – again – unfortunately. (…)
Posted by Mr. X on April 18th, 2008 in Blog
The Return Of Blue Jaw Magoon
March, for various reasons, has pretty much been a bust; these things happen. And to be honest, I actually dreaded returning today, a little bit. (…)
Posted by Mr. X on March 31st, 2008 in Blog
Phoenix From The Ashes
Since milk joined The Departed, my ‘anything goes’ diet plan has pretty much collapsed. (…)
Posted by Mr. X on March 24th, 2008 in Blog
Milk: The Judas
It always hurts to be betrayed. And, in the last 2 days, it’s become obvious that I’ve put too much trust in a certain element of my diet which has suddenly decided to conspire against me. (…)
Posted by Mr. X on March 20th, 2008 in Blog
Spanner In The Digestive Works
Oh God, here we go again. What this time? (…)
Posted by Mr. X on March 17th, 2008 in Blog
