Vince Gironda was a legendary bodybuilding coach and old-school natural bodybuilder. Ever controversial, ever intriguing - and quite possibly always right - Vince’s often unorthodox methods and training philosophies made him a pioneer way ahead of his time.
In this section I aim to include as many ‘gems’ of information as I can gather from Vince, which I believe can help anyone - no matter their level - to better their physiques.
Vince Gironda was literally a fountain of bodybuilding knowledge, and he firmly believed the single most important thing which separates those who have success in building their physiques, and those who don’t is positive mental suggestion. (…)
Posted by Mr. X on July 18th, 2008 in Vince Gironda's Gems
Did you know your muscle gains are being seriously slowed by something going on inside your digestive system that you probably never knew anything about, until now? (…)
Posted by Mr. X on July 10th, 2008 in Vince Gironda's Gems
