And… Stretch!
In place of my regular workouts, I’ve been doing various bodyweight exercises these last few weeks. (…)
Posted by Mr. X on February 25th, 2009 in Blog
Real Muscle Building
Tired of the B.S., hype, lies and gloss associated with muscle building? Welcome to the world of real muscle building. The real world of results, setbacks, juggling jobs and training and staying-motivated. You won’t find any glamour here, just the real deal.
Back From The (Almost) Dead
…at least that’s what it felt like.
My last blog post I told of how I was skipping training because I was getting ill. I didn’t know the half of it. (…)
Posted by Mr. X on February 16th, 2009 in Blog
Not Today I Don’t
I’m not a well man. Today I’ve had to forgo training because I’ve caught some kind of virus going around. (…)
Posted by Mr. X on February 2nd, 2009 in Blog
