Tired of the B.S., hype, lies and gloss associated with muscle building? Welcome to the world of real muscle building. The real world of results, setbacks, juggling jobs and training and staying-motivated. You won’t find any glamour here, just the real deal.
Today I cottoned on to a few important things - and they are both interrelated, and no doubt have had a pretty negative impact upon my training. For how long, I don’t know. Maybe all along? (…)
Posted by Mr. X on January 19th, 2009 in Blog
I just remembered, I forgot to mention that I went to have a blood test in the middle of last week just to see how my thyroid levels are, and on Monday when I called up for my results was told that my thyroid levels are currently normal. (…)
Posted by Mr. X on January 17th, 2009 in Blog
I’ve made no secret of the fact that I pretty much dislike this fat loss business, after sticking with it for what is knocking on for 7 months, now. (…)
Posted by Mr. X on January 16th, 2009 in Blog
Still aching like a good’un from Mondays training session A, today was my B session, which I did around 30 minutes ago. (…)
Posted by Mr. X on January 7th, 2009 in Blog
I just thought a quick blog post was in order to say that I’m aching a lot, in all the right places, after my first workout back. Good. (…)
Posted by Mr. X on January 6th, 2009 in Blog
Today was my first day back after a very slack end to the year, and after having the entire month of December off. Never mind, that’s gone now. Can’t dwell, eh? (…)
Posted by Mr. X on January 5th, 2009 in Blog
And I hope it’s a better year than the last one, in every respect. (…)
Posted by Mr. X on January 3rd, 2009 in Blog
