Arnold

Todays Picks

How To Build Biceps 50% Bigger
Best grip variation for biceps training

How To Get Great Abs
Vince Girondas forgotten abs training method

Best Muscle Supplements
Which muscle building supplements work?

Real Benefits Of Flexing Muscles
Why flexing has real muscle building benefits

First Year Of Training And Blogging Over


An entire year of blogging and you’d think I’d have something great to say on New Years Eve, particularly as it’s exactly a year ago since I started training.

I have plenty to say. Plenty on my mind. But, I just can’t seem to say it.

No word of a lie, I’ve sat here for 4 hours now, typing, typing and typing, and I’m just getting nowhere with it, and more and more frustrated. It’s now 22:30 and I’ve decided to just give in.

I’ll leave it at that for tonight.

Happy new year.

Continue reading...