If you’ve ever tried doing dips before and are looking to progress by adding more resistance, you’ll need to buy a dip belt.
Dip belts tend to be reasonably priced, and are one of the most useful pieces of equipment to help build muscle.
Simply put, a dip belt is a belt – usually made of leather – which fastens around the waist. Attached is a strong chain which weight plates can then be added to, giving your dipping exercises more resistance. The plates hang between the legs.
It may be called a dip belt and that may be its primary function, to add to the dip exercise, but it can also be used for various other exercises, such as calf raises.