Not Bad, Not Bad
I was pretty apprehensive about benching today, it being the first time since I experienced pain in my right shoulder early last week. (…)
Posted by Mr. X on May 21st, 2008 in Blog
No Pain, But Strength Gain
With my shoulder not in the best shape recently, today I was expecting to have a pretty lousy workout – especially since my scheduled workout involved a lot of shoulder work. (…)
Posted by Mr. X on May 19th, 2008 in Blog
Shoulder Clicking Like A Mouse Button
For around 3 years, stemming from a bit of an accident, I’ve had what you could call an iffy shoulder, and while the pain took a long while to subside, it’s started to creep back in now I’ve started training. (…)
Posted by Mr. X on May 16th, 2008 in Blog
Shock Ya Body, MIC Check 1,2
Yeah, I know it’s “roc” rather than “shock”, but the latter suits the purposes of this post much better – and makes me look like one smart geezer too, I hope…
Anyway, recently I received a comment on an article I wrote on building biceps in which the commenter mentioned “static contraction training”. (…)
Posted by Mr. X on May 9th, 2008 in Blog
It Was A Good Day
Yesterday I trained late, around 4PM. I’ve tried this before, and I felt very sluggish and wished I’d worked out earlier. (…)
Posted by Mr. X on May 3rd, 2008 in Blog
