Week Off

I’m having the week off.
What!?! Losing motivation? Can’t be bothered? Gonna QUIT?
…Give over!
I’m more motivated than ever, but I also realise the importance in training smart. (…)

Posted by Mr. X on February 25th, 2008 in Blog

No Comments »

Something Dave Draper Said

I’m nearly 2 months into my first bulking phase, and as a beginner, not knowing what to expect, what’s normal or abnormal definitely plays on my mind a little bit. (…)

Posted by Mr. X on February 23rd, 2008 in Blog

No Comments »

Accentuate The Negative

My whole life people have told me I think too negatively, and to accentuate the positive. (…)

Posted by Mr. X on February 20th, 2008 in Blog

No Comments »

First Workout With Hack Squats

As I told you previously, pending an equipment upgrade I’ve had to convert to hack squats. Last time I performed regular squats, I was on 75 kg, and felt quite comfortable. (…)

Posted by Mr. X on February 18th, 2008 in Blog

No Comments »

Changes

I never stop reading, and I never stop wanting to learn new stuff - particularly how I can better my workouts. (…)

Posted by Mr. X on February 16th, 2008 in Blog

No Comments »

Back On Track

Well, after a bitterly disappointing workout last time around, I’m back on track and I’m buzzing! This is how it should be! (…)

Posted by Mr. X on February 13th, 2008 in Blog

No Comments »

A Process Called Deloading

Second post in an hour - God, I’m on fire today! (…)

Posted by Mr. X on February 11th, 2008 in Blog

No Comments »

Just One Of Them Days

Today I’m not very happy. And that’s a polite way of saying I’m [expletive] furious; with myself and with bodybuilding. (…)

Posted by Mr. X on February 11th, 2008 in Blog

No Comments »

Counting Calories

It’s amazing how calories add up, or don’t add up, as I’ve found to be the case. (…)

Posted by Mr. X on February 7th, 2008 in Blog

No Comments »

Note To Self: Eat Breakfast

I’m something of an insomniac. I don’t sleep too good most nights, and haven’t for years. (…)

Posted by Mr. X on February 6th, 2008 in Blog

No Comments »