Week Off
I’m having the week off.
What!?! Losing motivation? Can’t be bothered? Gonna QUIT?
…Give over!
I’m more motivated than ever, but I also realise the importance in training smart. (…)
Posted by Mr. X on February 25th, 2008 in Blog
Real Muscle Building
Tired of the B.S., hype, lies and gloss associated with muscle building? Welcome to the world of real muscle building. The real world of results, setbacks, juggling jobs and training and staying-motivated. You won’t find any glamour here, just the real deal.
Something Dave Draper Said
I’m nearly 2 months into my first bulking phase, and as a beginner, not knowing what to expect, what’s normal or abnormal definitely plays on my mind a little bit. (…)
Posted by Mr. X on February 23rd, 2008 in Blog
Accentuate The Negative
My whole life people have told me I think too negatively, and to accentuate the positive. (…)
Posted by Mr. X on February 20th, 2008 in Blog
First Workout With Hack Squats
As I told you previously, pending an equipment upgrade I’ve had to convert to hack squats. Last time I performed regular squats, I was on 75 kg, and felt quite comfortable. (…)
Posted by Mr. X on February 18th, 2008 in Blog
Changes
I never stop reading, and I never stop wanting to learn new stuff - particularly how I can better my workouts. (…)
Posted by Mr. X on February 16th, 2008 in Blog
Back On Track
Well, after a bitterly disappointing workout last time around, I’m back on track and I’m buzzing! This is how it should be! (…)
Posted by Mr. X on February 13th, 2008 in Blog
A Process Called Deloading
Second post in an hour - God, I’m on fire today! (…)
Posted by Mr. X on February 11th, 2008 in Blog
Just One Of Them Days
Today I’m not very happy. And that’s a polite way of saying I’m [expletive] furious; with myself and with bodybuilding. (…)
Posted by Mr. X on February 11th, 2008 in Blog
Counting Calories
It’s amazing how calories add up, or don’t add up, as I’ve found to be the case. (…)
Posted by Mr. X on February 7th, 2008 in Blog
Note To Self: Eat Breakfast
I’m something of an insomniac. I don’t sleep too good most nights, and haven’t for years. (…)
Posted by Mr. X on February 6th, 2008 in Blog
