One Stone Down
I’ve seriously been neglecting this blog recently because I’ve just been so busy, but, I’m pleased to say my cutting phase is going very well so far. (…)
Posted by Mr. X on August 10th, 2008 in Blog
The End Of The Beginning
Jeez, has it been nearly a month already?
[Just for the record, I’ve not been completely off and out of it all this time. I did in fact pick back up (sort of) the week after my last post. (…)
Posted by Mr. X on July 8th, 2008 in Blog
Still AWOL
I was supposed to be resuming training on Monday, but, I didn’t. (…)
Posted by Mr. X on June 11th, 2008 in Blog
Day Off To Regroup
After another lousy nights sleep (I didn’t manage to fall asleep until gone 5:00am), which resulted in me getting up late feeling muggy and lethargic, and seriously behind in my diet, I’ve decided to have the day off. (…)
Posted by Mr. X on June 6th, 2008 in Blog
A Bit Naff
Today didn’t go too good. I can’t say I’m surprised, really. (…)
Posted by Mr. X on June 4th, 2008 in Blog
Not Bad, Not Bad
I was pretty apprehensive about benching today, it being the first time since I experienced pain in my right shoulder early last week. (…)
Posted by Mr. X on May 21st, 2008 in Blog
No Pain, But Strength Gain
With my shoulder not in the best shape recently, today I was expecting to have a pretty lousy workout – especially since my scheduled workout involved a lot of shoulder work. (…)
Posted by Mr. X on May 19th, 2008 in Blog
Shoulder Clicking Like A Mouse Button
For around 3 years, stemming from a bit of an accident, I’ve had what you could call an iffy shoulder, and while the pain took a long while to subside, it’s started to creep back in now I’ve started training. (…)
Posted by Mr. X on May 16th, 2008 in Blog
Shock Ya Body, MIC Check 1,2
Yeah, I know it’s “roc” rather than “shock”, but the latter suits the purposes of this post much better – and makes me look like one smart geezer too, I hope…
Anyway, recently I received a comment on an article I wrote on building biceps in which the commenter mentioned “static contraction training”. (…)
Posted by Mr. X on May 9th, 2008 in Blog
